DIY Budget Basement Renovation - Our New Home Gym

Home gym in basement with dark walls

I'm excited to show you our latest house project today! It's a home gym in our newly converted basement room. We moved into our home nine years ago and had almost the whole house renovated within five years, doing much of the work ourselves to save on costs. When we came to look round, the basement was one of the things that we loved the most.

Floor plan of basement in West Yorkshire

Our basement floor plan

Large basements provide so much scope for future improvements. Although it was unconverted, the entire basement had a good head height and spanned the whole footprint of the house, containing three great sized rooms as well as a couple of smaller ones. We saw its potential for unlocking extra space straightaway. Room 1 was converted as part of the initial renovation and it's become valuable extra living space, as well as a game room for the boys.

It went from this:

Unconverted basement

to this:

Boys games room with pool table

Much better than before but the decor is a bit boring if I'm honest - we did this room at the same time as the lounge so I didn't have a lot of time to design it. Sprucing it up is next on our list!

Room 2 currently houses a golf simulator 🙄 (it's a bit like golfing in a cave) so I'm more than happy for that to remain unconverted.

Unconverted basement room with stone table

Room 3

Room 3 measures 4m x 4.2m (approx 16.8 square metres or 55 square foot) and it was originally used as a food store in Edwardian times. When we moved in, there was a big stone table which would have been used as a fridge. And see the hooks in the ceiling where they hung the meat?! We had already started using it as a very sad gym so this is the room we decided to convert next.

Oliver learned so much from our renovation that he's quite skilled in most trades and he also has all of the required tools for DIY projects. Basement remodel projects can be expensive. According to checkatrade.com, the cost of the full remodel of a basement is £1,000 - £2,200 per square metre +VAT. Taking the average of this range means this room would have cost on average around £26,680 +VAT to convert - quite a significant amount of money! We planned for Oliver to do all of the work apart from the skimming and sorting the new window. The total cost (not including the TV/speakers, gym equipment or furniture) was….wait for it…….£4k!!! Converting a basement yourself as opposed to getting a company in means a HUGE difference in price!

Gym room in unconverted basement

The very sad gym - not a very nice place to be exercising on a cold winter’s day or indeed any day

The conversion took eight weeks in total. Bearing in mind his day job is in IT and he only worked on this at evenings and weekends, that's not bad going! I did the usual to-ing and fro-ing to Screwfix and Toolstation at all times of day and night, and I also of course provided the creative ideas.

I think people hear the words 'basement conversion' and automatically think it's a really complicated job. Obviously you need decent DIY skills but Oliver is adamant that it’s no more difficult than other projects he worked on during our renovation. I'm going to talk you through the process we followed and I’ll show you the cost breakdown.

Building regulations approval

If you're starting a basement conversion from scratch, you'll need to get building regulations approval from your local council. I submitted a building notice which is a much simpler form to fill in than going down the full plans route. Because the total cost of the project was under £5,000, the application cost £165. Once you've applied, you'll be assigned a building control officer who will come and talk through your plans before you start. Building regulations change all the time so they advise on the type of insulation etc. that you'll need to use. They also let you know at which points they'll need to come back to inspect the work, and at the end of the project they do a final visit when they sign everything off. Our officer was really helpful and was always on hand to offer advice whenever we needed to check anything. 

Planning permission is also needed if you're going to be changing the external appearance of the property or if the basement is going to become a separate dwelling. There might be other circumstances where planning permission is required so it's always best to check with your local planning department before you start, or check the Planning Portal for guidance.

Knocking out the chimney breast

Chimney breast knocked out

Not the nicest job

We removed this chimney breast from the room above when we renovated our kitchen-diner so that we could have an open floor plan rather than two separate rooms. It was taking up valuable space here so it was a relatively easy job to knock it out because it didn't need an RSJ.

Relocating the services

Pipes and wires in ceilings and walls

If there are any pipes or cables in the way, they'll need to be relocated. We had water pipes and wires running below ceiling level and around the walls so we moved them up to the ceiling and positioned them between the joists.

Tanking the Basement Walls

We attached tanking membrane to the walls using membrane fixing plugs.  

Wall tanking in basement

Installing a New Basement Floor

Waterproof membrane on basement floor

Flagstones would originally have been used on the floor but it's quite usual in an old basement for a concrete floor to have been laid on top at some point, as was the case here. The first step is to lay a damp proof membrane which needs to rise up the walls slightly to prevent any moisture issues. We taped the joints with jointing tape and then taped together the floor and wall damp proof membranes so that they were sealed. We put insulated boards on top and added a chipboard subfloor. If your basement is really wet, you might also need to have a pump installed - best to consult an expert on this.

First fix electrics and plumbing

Pipes for radiators in wall

Once the floor is down, it's time for first fix - this is where the pipes and cables are laid in the walls/ceiling for the new electrics and central heating. There are some circumstances where you'll need to get an electrician to do the work and certify it, such as if a new circuit needs adding. If you feel confident enough doing the electrical work yourself, it's best to check this with your building control officer before you start.

Installing a New Basement Ceiling

Plasterboards being screwed into ceiling

That’s Jack - our eldest boy and he was Oliver’s labourer on this job. Very helpful lad.

If the joists aren't level, which is quite usual in a period house, you'll need to run battens along it and level it off using a laser level. Oliver had loads of fun with this - it added a day on to the job. Lots of swearing that day. When he'd calmed down, he boarded the ceiling with fire resistant plaster boards.

Replacing the window

New sash window from outside

The new sash window from outside

This room doesn't get a lot of natural light because the window is really small and it's also very close to ground level. It's a lovely original sash window though so we had it restored. It cost £600 including removal and fitting. We could have saved on costs by going for a cheaper option like PVC but windows are one of the most important things when restoring a period house so we were willing to pay the additional cost. If you're replacing a window, you need to make sure that the new one is fitted before the room is skimmed.

Plaster boarding Basement Walls

Plasterboard on walls

There were two options when it came to plaster boarding the walls - either 'dot and dab', where boards are attached using small dabs of plasterboard adhesive, or by attaching battens to the walls. There are pros and cons to each but Oliver used the batten method and then wished he'd dot and dabbed. Once they were attached, he added insulation boards on the external wall and also put insulation between the battens on the internal walls. Then he attached the plasterboards and we got a plasterer in to do the skimming.

The hidden door

Hidden door with plasterboard

There’s a small basement room (Room 5 on the floor plan) that houses our gas and electric meters and is accessed via this room. After discussing many options, we decided to create a hidden door that would blend seamlessly with the wall.

Interior Design Scheme

Now for the fun bit! 

Interior design board for home gym

Design visual

Paint colours

Sideboard in home gym

As I've said before, giving a room a fresh coat of paint is the most affordable thing you can do for the most significant impact. Our house is split level and the room above this one is at a lower level than the others which impacts the ceiling height. Although the ceilings in the other two main rooms are really high, this one was only 2.07m once we'd added the plasterboard. I knew I wanted to paint the walls and ceiling in the same colour to blur the line between them, making the ceiling feel higher. With the lack of natural light, white walls would have felt dull and flat. Jack, who is a keen gym goer and would be spending a lot of time in here, liked the idea of going dark so we painted the new walls in Harley Green by Little Greene. It's a lovely dark green with a hint of blue. It's also a good idea to paint the woodwork in the same colour as the walls to make a small space feel bigger. This meant no cutting in which in turn meant a very happy Oliver. I chose a bright yellow (Mister David) as a colour pop for the newly restored window to make it stand out. 

After the walls had been painted, we did the second fix electrics (installing the radiator and sockets/switches).

Flooring

Home gym painted in dark green paint by West Yorkshire interior designer

We spent a while deciding on flooring because a) it needed to be hardwearing enough for a home gym, b) we didn't want boring interlocking gym flooring, and c) we had a tight budget. In the end, we decided on a sheet vinyl in a terrazzo style. I love how this looks in the space! It was only £13.99/m2 and it looks so much more expensive. We added a gym mat to the power rack area where the flooring will get more wear.

Storage

Sideboard in home gym for storage

The ridged sideboard provides a useful storage area for gym equipment like resistance bands. The wood tones add a lovely texture and warmth to the room.


Lighting

LED 'Gym Zone' LED light up sign

We incorporated several new light sources to complement the design scheme. Because the ceiling is so low, we couldn't have a pendant light even if we’d wanted to so we chose downlights on a dimmer switch. Recessed downlights make the light feel so much softer than white or chrome ones. We also bought a table lamp for the sideboard to softly light that corner - lovely for calming pilates workouts. And finally, we incorporated a neon sign from Planet Neon - a great solution for a home gym with a fun and lively feel. It's always good to have different light sources in a room for flexibility.

The costs

The most significant expenses were the skimming and window costs because we brought tradesmen in to do them but we saved a lot of money by doing the rest of the work ourselves. Here's a breakdown:

Waterproofing £268

Floor £395

Ceiling & walls £559

Materials for flush door £73

Skimming £750

Skirting & architrave £128

Paint £248

Window & installation £600

Building regs application £165

Plumbing & electrics (inc downlights) £260

Vinyl flooring £249

Skip hire - £300

TOTAL CONVERSION COST - £3,995

Mirrors - £350

Sideboard - £150

Accent lighting - £200

Accessories - £100

TOTAL COST - £4,797

If you're planning your own DIY basement renovation or basement makeover, I'd love to hear about it - let me know in the comments! And if you need some design help, I offer an affordable online interior design service.

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